Ep 16: Chit Chatting + Running is Transformative

Today on the podcast I get a little bit chit chatty during the intro and outro… Like, word vomit and I don’t know when to stop. BUT! The main goal of today’s podcast is to share how running is transformative and to just DO the things you want to do! “Who cares what other people think? As long as what you are doing is making you happy, then that’s all that counts.”

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